by Stephanie Freeth | Dec 30, 2021 | Coaching, Conscious Leadership
“Trauma is not what happens to us. But what we hold inside in the absence of an empathetic witness.” Peter Levine, “In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness” As I have been pondering and feeling into my...
by Stephanie Freeth | Mar 24, 2021 | Culture, Leadership
In this video conversation, Stephanie Freeth, founder of Adaptive Alternatives LLC, and Debra Sunderland, founder & CEO of Sunderland Coaching, muse on the idea of resilience, and what it means for leaders in our current pandemic-life circumstances. Referencing...
by Stephanie Freeth | Jan 14, 2021 | Conscious Leadership, Enneagram, Leadership, Teams
I’ve spent the last 5 weeks being inspired by the next generation of leaders. These 10 Princeton University students chose to spend their winter break in a virtual internship with me learning about conscious leadership and investing in their own...
by Stephanie Freeth | Dec 17, 2020 | Change, Emotional Intelligence
In these last weeks of 2020, I offer these invitations from an open heart. May you give yourself the grace to sink deeply into the present moment rather than trying to get ahead of the uncertainty of tomorrow. May you be willing to accompany another on their journey...
by Stephanie Freeth | Dec 8, 2020 | Change, Culture
What does it look like to build resilience instead of driving for efficiency? Gartner’s recent report for Human Resource leaders on key trends in 2021 calls out how efficiency can actually create fragile organizations. “HR leaders now realize that efficient...